Stress Reduction Audio Interview Listen and learn about the Minfulness Based Stress Reduction course and the similarities between mindfulness and humor.
My Hyena Humor Health Articles -Humor as Ultimate Holistic Therapy -Health Benefits of Humor and Laughter -Dealing with Tragedy Through Humor -What is a Sense Of Humor? -Help Hurricane Katrina Relief -Stress Reduction Audio Interview Recommended Reading -The Healthy Mind Healthy Body Handbook -The Laughter Prescription -Laugh After Laugh: The Healing Power of Humor Related Links -Making strides against breast cancer -It's no joke: Humor Heals -Humor with WebMD -Humor: Healing the Nation -Accredited Humor Healing Course -Humor with Psychology Today -Mind-Body-Spirit with Dr. Andrew Weil -Laughter and Healing with How Stuff Works -Association For Applied and Therapeutic Humor	Audio Interview with Dr. Ed Harpin (22min) - MP3 | May take a minute to download. Dr. Ed Harpin is the lead clinical pyschologist for the Sharp Healthcare Pain Rehabilitation Services Center at Sharp Memorial Hospital in San Diego and is also the teacher of the Mindfulness Based Stress Reduction (MBSR) course at the center. He was gracious enough to spend a few minutes with us discussing the MBSR course and similarities in benefits between mindfulness and humor. The course is meant to help its students reduce stress by cultivating awareness of the present moment. Learn more about the course from the University of Massachusetts Medical School Website. - UMASS Find an MBSR course near you. - MBSR Learn about the Sharp San Diego course or enroll. - SHARP