This week MyHyena.com had the pleasure of interviewing certified laughter yoga leader and Reiki Master Betty Mendez. Betty is the founder of Everyday Spirituality, where she inspires wellness through various programs including breathwork, meditation, drumming, and of course laughter yoga. What made you decide to be involved in laughter yoga? I first experienced Laughter Yoga [...]
This week we had the honor to interview laughter workshop facilitator and humor healer extraordinaire, Joe Hoare. Mr. Hoare has been helping people make positive change through laughter workshops, seminars, and keynote speaking. He is also the creator of the UK’s Laughter Facilitation course. What made you decide to be a facilitator of laughter therapy? [...]
On tonight’s show we will be sharing the following article written by SIBONGILE NKOSI on how humor is helping heal those at a South African hospice. In the article, Nikosi writes about how the hospice has implemented laughter therapy to help its caregivers. Mpho Montsho, an assistant teacher, said: “The first time I started with [...]
“The best doctors in the world are Dr. Diet, Dr. Quiet and Dr. Merryman.” – Jonathan Swift We all know that the simple act of laughing can make us feel better. Humor injected at the oppropriate time can make a dull and down moment a fun and exciting one. However, often neglected, is how [...]
Ok, so maybe ultimate is stretching it a bit. I mean there is fierce competition out there. In addition to the conventional visits to the doctor and your garden-variety pharmaceuticals, many of us have access to meditation instruction, yoga, massage therapy, aromatherapy, and other various practices. People talk or boast about how they are able to [...]
Many of us drudge about our day unhappy. More often than not our unhappiness isn’t due to some catastrophic event or grave situation. Instead it’s due to making a mountain out of a mole hill. It’s often due to an incomplete perception of our lives rather than how our lives really are. What’s needed is [...]
Interested in learning how humor helps improve your health? Dr. James Dillard writes about this and also provides tips on how to add more humor in your life.
It’s global folks. Comedy cures are now invading Korea….South Korea. But still, it’s a great start! Checkout this great article on how Korea is implementing the healing power of humor.
Indeed, says Robert McGrath, a clinical psychologist specializing in mind/body wellness at University Health Services at the University of Wisconsin-Madison, and for many reasons.